Frequently Asked Questions
--> How do I know which fitness class is best for me?
--> May I take two classes a day with my fitness membership?
--> What type of equipment do I need to bring with me to take a fitness class?
--> Is it ok for me to take the same class every day?
--> Does PSU Fitness also provide mats for Pilates and Yoga classes?
--> Must I be barefoot in Fitness Yoga and Pilates Workout classes?
--> I have an academic class until right before the start of fitness class. Can I come in late?
--> Why do the instructors repeat themselves many times during a class and often say the same things more than once?
--> All aerobics music sounds the same to me. Why don't they use radio songs?
--> How do instructors talk while they're working out?
--> I like to leave class early; do I need to cool down?
--> Do I really need to stretch after a workout?
--> What can I do about classmates talking very loud and being distracting?
--> Who would I contact about something I liked or disliked during one of the classes I attended?
--> How many calories will I burn in Calorie Killer?
--> How many Washboard Abs classes will it take for me to get washboard abs?
--> Why don't instructors use a microphone in Zumba® and Power Remix?
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