Welcome to Penn State Strength and Fitness for
Intercollegiate Athletes

The Penn State Strength and Fitness website is the place to go for all information relating to health and fitness opportunities for Penn State students, athletes, faculty and staff.

There are four, exclusive fitness facilities for Intercollegiate Athletes located on the Penn State campus: East Area Weight Room, Rec Hall Athletic Weight Room, Bryce Jordan Center Weight Room, and the Multi-sport Weight Room. Each of these facilities is equipped with state of the art equipment including: Barbells, dumbbells, plate loaded machines, selectorized weight lifting equipment, stair climbers, rowers, stationary bikes and tread mills. In addition, professional trainers provide intercollegiate athletes personalized weight training programs tailored to meet their goals.

East Area Weight Room - Located on the east end of campus, the East Area Weight Room is the largest all-sport facility on campus.  With nearly 6,000 square feet …more on East Area Weight Room >>

Rec Hall Athletic Weight Room - Located in Rec Hall, the new Athletic Weight Room continues a tradition of strength training that began more than two decades ago…more on the Rec Hall Athletic Weight Room >>

Bryce Jordan Center Weight Room - Amongst the steel and concrete of one of the country’s premier athletic and entertainment venues…more on the Bryce Jordan Center Weight Room >>

Multi-Sport Weight Room - Housed adjacent to a world-class indoor track and overlooking a state-of-the-art indoor practice field…more on the Multi-Sport Weight Room >>

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Workout Facilities for Students, Faculty or Staff

Workout Facilities for Athletes

Aerobics and other Fitness Classes

Aquatics

Contact Us:
Chip Harrison
Director of
Strength and Fitness

Phone: 865-FITT